Respect : https://www.youtube.com/watch?v=DOvZLOL9zd0
Sources of Strength:
https://vimeo.com/95149507[vimeo.com] Password is: sources
https://www.youtube.com/watch?v=aqz7R-QalqY How Legendary NBA Coach Phil Jackson Taught His Teams (mindfulness)
Where to Go for Help:
Where you go for help will depend on who has the problem (an adult or child) and the nature of the problem and/or symptoms.
Often, the best place to start is your local mental health organization. |
You can get referrals from your family doctor, clergy, the Mental Health Association of Cattaraugus County, and Crisis centers. As you set out to get some help, consider asking for a few names. This way, you have more than one option, and can interview more than one person before choosing who is right for you.
• Your insurance company can provide a list of providers who are in your plan.
• Eligible veterans can get care through the U.S.Department of Veterans Affairs. For more information, go to www.va.gov/health or call 1-877-222-8387.
• You can find affordable mental health services through the Substance Abuse and Mental
Health Services Administration. Visit http://mentalhealth.samhsa.gov/databases/ or call 1-877-726-4727.
• Cattaraugus County Community Services provides free or low-cost treatment and services on a sliding scale. These services are state funded and are obligated to first serve individuals who meet “priority population criteria” as defined by the state Mental Health Department.
• Your company’s employee assistance program (EAP) can issue a referral to a provider. Reach out to your Human Resources office to get more information about your company’s EAP.
Mental Health Association : Phone: 372 0208
New S.T.R.A.W.W. Website http://www.straww.org/
The Southern Tier Recovery Without Walls program has launched its website. Please check out the link below and take a look at what this great program has to offer. Visit today!
Trauma Support Group: 2nd and 4th Tuesdays from 7-8pm at Jamestown Community College Depot Room 231
Parent Support: 3rd Mondays from 6-7:30pm
Common Sense Parenting: Wednesdays from 5:30-7:30pm
Wellness Center Project of the Week: Stay Tuned!
Drumming Circle: 1st Thursday of the Month
Writers Group: 3rd Thursday of the Month
Summer Camp; New Horizons, Family Support services, No One Way Support group for teens
-The Mental Health Association is always here for you! Call us at (716)372-0208
If you are having trouble weathering the winter months, here are other helpful phone numbers:
National Suicide Prevention Lifeline 1-800-273-TALK (8255)
National Alliance on Mental Illness www.nami.org 1-800-950-NAMI (6264)
- Don't sweat it! If warmer days mean you're perspiring more, you’re not alone. Learn how sweat works and healthy ways to look and feel your best.
- A dose of safety. Read some smart tips on how to avoid common problems when taking medication.
- Celebrate the man in your life. We mean Dad, of course! Need a great Father's Day idea? Try spending time getting fit together.
- A head start. Have graduations got you thinking about your future? Explore talents and interests that can guide your path.
News to Use
Cattaraugus County Community Action
http://www.ccaction.org/ 945 1041
24-HOUR CRISIS HOTLINE: 1-888-945-3970
Domestic Violence Program: counseling, advocacy, court accompaniment, and other support services to victims. Support group counseling.
Children’s Program: Educational groups teaching non-violent alternatives to children from violent homes.
Rape Crisis Program: counseling, advocacy, court accompaniment, prevention education, partnerships with medical providers, support groups for adults and children. **Serving Allegany and Cattaraugus Counties.
Crime Victim Program:
And: housing needs, parenting education, food stamps and more
Low-Income Schools See Big Benefits in Teaching Mindfulness